free kitchen planner & healing recipes

Looking for natural ways to balance your hormones, heal leaky gut & jump start your immune system? You've come to the right place. Learn how to use nutrition, herbs, essential oils & acupressure to revitalize and restore your health.

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Certified Holistic Cancer Coach
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Is this YOU?

You struggle with long standing gut and hormone issues despite endless trips to the doctors for tests and scans or worse..surgery.
You're bloated or suffer with embarassing gas throughout the day or after a meal. You know your digestion can be better.
You have allergies, eczema, psoriasis or acne.
You wish you have more energy, sleep better, feel less anxious and be pain free.
You've tried different diets but it's not completely resolved your symptoms.

It's OK. You're NOT ALONE.
Chronic health problems are keeping women from feeling and achieving their best. 1 in 6 women struggles with fertility problems, over 10% have PCOS, and millions suffer from endometriosis, fibroids, PMS, disruptive menopausal symptoms, and gynecologic cancers.

But here's the GOOD NEWS...

For thousands of years, people have used Traditional Chinese Medicine (TCM), Ayurvedic Medicine, Essential Oils (mentioned numerous times in the Bible) and Western herbs to restore balance with little to no side effects. Today, we combine these modalities with the latest scientific research in nutritional therapy to give you a robust, evidence based but holistic and comprehensive approach to dealing with your potentially complex gut-hormones-immune issues. Your time to heal is NOW so let's get STARTED,

start your free training here

Heal Your Gut

5 hours of content rich, practical information to help you fix leaky gut, tackle inflammatory bowel disease and beat the bloat. It’s FREE. Watch NOW for Free.

Stress & Hormone Health

Adrenal adaptogens are wonderful to help support the body during stress and day to day. Learn which adrenal adaptogens to use and some common ones available.

Natural Cleaning E-Book with DIY recipes

Looking for chemical free cleaning recipes? This book with help you ditch chemicals and go eco-friendly using simple effective DIY home recipes.

Read more kind words from clients

5
12
Holistic Healthcare Ltd

Felicity Jay

I have known Ileana for 3 years now (or is it more??????) she contacted me to give a talk at one of her many events on different topics.  this one was about the importance of cleansing and gut health (I  have been a therapist for over 35 years working with a naturopathic approach) ...and since then, I have referred many clients to her. I can honestly say that I have never
met anyone so passionate about learning and sharing knowledge as her.

She has a brain the size of a planet and a heart to match! I love that she has built the bridge between the conventional and the natural healing modalities.

She walks her talk...and is so generous sharing her knowledge about food and cookery or the importance of clean water or which are the best labs to use or latest supplements or the best therapists.. she is an infinite resource for everyone!...

I would recommend her to anyone who is ready for taking responsibility for their own change and healing.  you will find her committed to your healing and she always goes the extra mile for you. An amazing woman who has enriched my life and practice. Thank you Ileana for caring about me and supporting me so unconditionally.

God bless the day you walked into my life!

Inside Out Healing http://www.insideouthealing.co.uk

Felicity (Inside out Healing)

Holistic Healthcare Ltd
5
2020-08-03T16:06:56+00:00

Felicity (Inside out Healing)

I have known Ileana for 3 years now (or is it more??????) she contacted me to give a talk at one of her many events on different topics.  this one was about the importance of cleansing and gut health (I  have been a therapist for over 35 years working with a naturopathic approach) ...and since then, I have referred many clients to her. I can honestly say that I have never met anyone so passionate about learning and sharing knowledge as her. She has a brain the size of a planet and a heart to match! I love that she has built the bridge between the conventional and the natural healing modalities. She walks her talk...and is so generous sharing her knowledge about food and cookery or the importance of clean water or which are the best labs to use or latest supplements or the best therapists.. she is an infinite resource for everyone!... I would recommend her to anyone who is ready for taking responsibility for their own change and healing.  you will find her committed to your healing and she always goes the extra mile for you. An amazing woman who has enriched my life and practice. Thank you Ileana for caring about me and supporting me so unconditionally. God bless the day you walked into my life! Inside Out Healing http://www.insideouthealing.co.uk

book a free 30-min strategy call

Ready to end your brain fog, period pain, normalize your cycles and heal your gut?

If you’re fed up with feeling half human, so lethargic you can barely get off the couch after taking a walk or doing some house chores..you’re in the right place. We’re going to fix your gut and hormones and this will give your immune system a chance to be balanced and strong again. Book a FREE 30-min call, tell me what you’re struggling with so we can create a healing ROADMAP for you

Free Fitness & Kitchen Planner

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Get organised and achieve your wellness goals with these kitchen & fitness planner templates.

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