I attended a superb one-day workshop run by Ileana In Perth, Australia and was blown away by what I learnt and took away. I already had some limited working knowledge of preventative healthcare but was shocked by what I came to realise with regards gut health and its profound effect on our general health and well-being. Ileana spoke about how healing your gut can help address a myriad of chronic health conditions including; Hormonal imbalances, Heart disease, Gum disease, Inflammatory conditions, Autistic spectrum disorders, Allergies & skin conditions, Autoimmune diseases, Inflammatory Bowel Diseases (Crohn’s + UC). Ileana spoke with such knowledge, depth and practical wisdom about specific nutritional protocols to support your body on the road to recovery for a number of chronic conditions with root causes connected to the gut, how to identify common toxins (harmful chemicals) in the home and personal care products and natural alternatives, healthy gluten free meals, fermented drinks, and snack recipes, common superfoods, anti-inflammatory foods, gluten & dairy free foods, different types of sugars & how to use healthy sugar substitutes and blood sugar balancing to prevent and address metabolic syndrome, good fats/bad fats – what are they and how they affect the body and balancing your hormones through supporting your gut and liver. The day was packed with such critical life-health-changing information. Ileana is such a hugely knowledgeable professional – I cannot recommend her seminars or healthcare services highly enough. Her honest, practical and ethical presentation of key health factors is a must for everyone.’